Day One - Attack Phase

Trudy weighed in at 11stone 2 lbs
Richard weighed in at 20stone 6.25lbs

Well we have managed to get through day one without too much of a problem.  Actually quite enjoyed it.  Rich has been very positive.  We even managed to go to the cinema and avoid all the chocolate that we normally have.  Feeling thinner already! :)

Matthew joined in too, but think he found it a bit harder than we did!

Breakfast
Turkey rashers and omelette
Coffee

Lunch
Lean ham, cottage cheese, pickled onion

Dinner
Chilli & coriander prawns, roast beef with a bit of reduced beef stock
Yoghurt

Just about to have our oatbran, and am going to try this as a pancake with a little sweetner and a splash of lemon juice.

Exercise
Walked two fields with the dog - both of us! (approx 20 mins)

Lots of water!

Challenge of the day
Well my challenge tomorrow is going to be how to cope with being in a hotel.  Think I will buy prawns and cooked chicken and yoghurt on my way down, and then hotel brekkie, scrambled egg & a yoghurt.  Will be shop bought lunch so will probably be going for the same!  Wont be able to weigh on Tues morn either.  Will be glad to get back.

Hope Rich copes without me!